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Each and every one of us can create awareness about the gluten free diet, coeliac disease and gluten sensitivity in our own way. By sharing information, recipes, tips about trusted restaurants, participating in charity activities, and joining support groups we can contribute to improving our opportunities. A big well done to people with these conditions and caterers who are trying to do all this and more.

But if we want change, we cannot just sit back and complain between ourselves. We all have a little or alot to offer, even if it is educating own family and friends.

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